Weigh In record (no journal entry) for 26 September 2019
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253.2 lb
Lost so far: 20.4 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2019:
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1752 kcal
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Fat: 29.00g | Prot: 77.49g | Carb: 299.52g.
Dinner: Cornbread (Home Recipe), Navy Beans (Mature Seeds, with Salt, Cooked, Boiled) . more...
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losing 3.5 lb a week
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aBaDJuuJuu's weight history
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