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baru mulai diet uda Lapeer gmn dong
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165.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2019:
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1707 kcal
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Fat: 53.20g | Prot: 66.58g | Carb: 240.52g.
Breakfast: Sari Roti Roti Isi Keju, My Roti Roti Isi Keju, Sari Roti Roti Sobek Coklat Keju. Lunch: ABC Kecap Manis, Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) , Nasi Putih. Snacks/Other: So Good Bakso Sapi Kuah, Peanut Brittle, Peanut Brittle, Peanut Brittle, Peanut Brittle, Peanut Brittle, Sunpride Pisang Single. more...
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1906 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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maulida balgis's weight history
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