Weigh In record (no journal entry) for 19 August 2019
|
273.6 lb
Lost so far: 0 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 August 2019:
|
1319 kcal
|
Fat: 46.09g | Prot: 96.16g | Carb: 125.08g.
Dinner: White Rice, Butter , Cooked Green String Beans (from Fresh), Skinless Chicken Breast. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aBaDJuuJuu's weight history
|