Weigh In record (no journal entry) for 24 September 2019
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228.8 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2019:
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1130 kcal
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Fat: 10.13g | Prot: 25.60g | Carb: 166.40g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Druer 100G Cevita Stenfrie, Banan 150g, Pære Conference 175g. more...
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gaining 6.2 lb a week
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