|
no change. 5k this am and hosting a picnic later. going to be LOTS of steps. also going to try to time a fast mile today to compete with my gf... hoping to crush her 8:58 mile time. stay tuned
|
121.0 lb
Lost so far: 18.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 September 2019:
|
425 kcal
|
Fat: 14.39g | Prot: 1.29g | Carb: 68.95g.
Lunch: Bananas , Honey Stinger Stinger Waffle. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaylinrenee's weight history
|