UK cats's Journal, 19 September 2019

156.0 lb Lost so far: 22.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 26.20g | Prot: 109.27g | Carb: 100.23g.   Breakfast: Atkins Meal Chocolate Chip Granola Bar. Lunch: Peach, Pure Protein Vanilla Milkshake. Dinner: Success Boil-in-Bag Whole Grain Brown Rice, Grilled Chicken (Skin Not Eaten). Snacks/Other: Clif Bar Mini - Crunchy Peanut Butter, Milk (Nonfat). more...

2046 kcal

Activities & Exercise: Fitbit - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...