Weigh In record (no journal entry) for 16 September 2019
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149.0 lb
Lost so far: 26.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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1836 kcal
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Fat: 70.27g | Prot: 111.46g | Carb: 187.70g.
Breakfast: Coffee, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Newman's Own Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sensible Portions Garden Veggie Straws - Sea Salt, Northern Catch Sweet & Spicy Chunk Light Tuna in Water. Dinner: Chicken Casserole. Snacks/Other: Tortilla Corn Chips, Pace Chunky Mild Salsa, Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Macaroni or Pasta Salad. more...
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gaining 0.5 lb a week
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 Comments
17 Sep 19 by member: SoHangry
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She’s doing much better, thank you
18 Sep 19 by member: AmberGry33
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