kaylinrenee's Journal, 15 September 2019

and a good portion of my calories came from icecream yesterday!!
120.0 lb Lost so far: 19.4 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2019:
759 kcal Fat: 51.99g | Prot: 24.40g | Carb: 51.64g.   Lunch: Wal-Mart Bakery Thumbprint Cookies, Giant Eagle Reduced Fat Low-Moisture Part-Skim Mozzarella Shredded Cheese, Tomatoes, Cucumber (with Peel) , Hard-Boiled Egg , Bacon, Hidden Valley Buttermilk Ranch Dressing, Marketside Baby Kale & Spinach Blend. Dinner: Ranch Salad Dressing , Deep Fried Potato French Fries (from Fresh), Steak-umm Sliced Steaks. more...
1574 kcal Activities & Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

13 Supporters    Support   

Comments 
Ice cream!!🤤 
16 Sep 19 by member: SoHangry

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kaylinrenee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.