2ManyCurves's Journal, 28 January 2013

243.2 lb Lost so far: 7.2 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

---

965 kcal

Fat: 15.25g | Prot: 93.45g | Carb: 113.21g.   Breakfast: Total Lean Shake - Strawberries & Cream. Lunch: White Bread, Deli Turkey or Chicken Breast Meat. Dinner: Milk (Nonfat), Black Beans. Snacks/Other: Lean Bar (Total Lean), 0% Greek Yogurt - Blackberry. more...

3093 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 23 hours. more...