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weekend- drank wine on Sunday, beer on Saturday, ate tortilla chips.
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184.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2019:
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1839 kcal
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Fat: 92.75g | Prot: 72.09g | Carb: 186.91g.
Breakfast: Nature's Promise Organic Grape Tomatoes, Hard-Boiled Egg. Lunch: Pei Wei Beef Pad Thai. Snacks/Other: Steak, Strawberries, Kirkland Signature Mixed Nuts, Granny Smith Apples. more...
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losing 2.8 lb a week
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