Weigh In record (no journal entry) for 08 September 2019
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264.4 lb
Lost so far: 9.2 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2019:
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2123 kcal
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Fat: 134.46g | Prot: 41.82g | Carb: 241.50g.
Dinner: Spaghetti with Meatballs (Canned) , Kroger Butter Croissant. Snacks/Other: Gatorade Thirst Quencher Fierce Grape Beverage (Bottle), Trader Joe's Dark Chocolate Covered Peaberry Coffee Beans. more...
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gaining 7.2 lb a week
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