Weigh In record (no journal entry) for 08 September 2019
|
160.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 08 September 2019:
|
1055 kcal
|
Fat: 70.96g | Prot: 51.52g | Carb: 53.95g.
Breakfast: Salt, Melissa's Baby Dutch Yellow Potatoes, Bertolli Olive Oil, Hanover Premium Green & Red Peppers & Onion Strips, Egg White, Egg, Great Value Half & Half, Coffee, Sugar, Oscar Mayer Traditional Bacon. Lunch: Orchard Valley Harvest Omega-3 Mix. Dinner: Cucumber (Peeled), Celery, Lettuce, Marketside Gorgonzola Cheese Crumbles, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Water, Yerba Prima Psyllium Whole Husks, Zephyrhills Natural Spring Water (16.9 oz). more...
|
|
2757 kcal
|
Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour, Watching TV/Computer - 3 hours, Driving - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Carrying Isabella Around - 2 hours, Swimming (slow) - 20 minutes, Cooking - 20 minutes, Housework - 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom of Isabella's weight history
|