Weigh In record (no journal entry) for 06 September 2019
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2019:
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2001 kcal
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Fat: 65.55g | Prot: 49.31g | Carb: 133.70g.
Breakfast: Larabar Kid Chocolate Brownie, Great Value Half & Half, Coffee, Sugar. Lunch: Mexican Rice, Fresh & Easy Diced Tomatoes, Dole Shredded Lettuce, Abuelo's Beef Enchilada. Dinner: Raspberries, Green Giant Garden Vegetable Medley, Cucumber (Peeled), Celery. Snacks/Other: ARS, Boar's Head 42% Lower Sodium Ham, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Bare Baked Crunchy Toasted Coconut Chips, Asian Pears, Archer Farms Omega-3 Walnut Trail Mix (pouch w fiber), Water. more...
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2716 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Showering - 10 minutes, Carrying Isabella Around - 30 minutes, Rocking Baby - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour and 20 minutes, Watching TV/Computer - 6 hours. more...
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steady weight
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