Weigh In record (no journal entry) for 05 September 2019
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 September 2019:
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1739 kcal
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Fat: 44.18g | Prot: 57.93g | Carb: 121.40g.
Breakfast: Egg "Roll", Sugar, Coffee, Great Value Half & Half. Lunch: Birds Eye Superfood Blends Barley & Kale. Dinner: Saputo Crumbled Gorgonzola Cheese, Lime Juice, Cucumber (Peeled), Raspberries, Celery, Mixed Salad Greens, Rotini, Chuck's meaty balls. Snacks/Other: Archer Farms Raw Mixed Nuts (Pouch), Zephyrhills Natural Spring Water (16.9 oz), Snapple Peach Iced Tea, Water, ARS. more...
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3012 kcal
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Activities & Exercise:
Cooking - 25 minutes, Rocking Baby - 10 minutes, BPM 88 - 1 hour, BPM 96 - 1 hour, Slide Board - 10 minutes, Sleeping - 8 hours, Resting - 3 hours, Housework - 1 hour and 30 minutes, Standing - 2 hours, Driving - 45 minutes, Watching TV/Computer - 6 hours. more...
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steady weight
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