Weigh In record (no journal entry) for 04 September 2019
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 September 2019:
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1532 kcal
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Fat: 45.20g | Prot: 72.54g | Carb: 93.95g.
Breakfast: Green Tea, Great Value Half & Half, Coffee, Sugar. Lunch: Green Giant Harvest Protein Bowls Southwest Style. Dinner: Fresh Lime Juice, Rozzano Gorgonzola Cheese Crumbles, Garlic, Winn-Dixie Zucchini, Celery, Cucumber (Peeled), Lettuce, Bertolli Olive Oil, No Name Bread Crumbs, Great Value Boneless Skinless Chicken Breast. Snacks/Other: ARS, Omega-3 Walnut Trail Mix (pouch w fiber). more...
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2814 kcal
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Activities & Exercise:
Housework - 10 minutes, Cooking - 20 minutes, Standing - 1 hour, Carrying Isabella Around - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Watching TV/Computer - 8 hours, Showering - 10 minutes, Driving - 1 hour and 35 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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