Weigh In record (no journal entry) for 03 September 2019
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133.6 lb
Lost so far: 3.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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985 kcal
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Fat: 28.37g | Prot: 66.42g | Carb: 117.60g.
Lunch: Alfamart Daun Pepaya, Hati Ayam, Nasi Putih. Dinner: Tahu Kukus, Siomay. Snacks/Other: Lemper, Puding Coklat. more...
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losing 3.9 lb a week
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andariniputri's weight history
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