andariniputri's Journal, 03 September 2019

Weigh In record (no journal entry) for 03 September 2019
133.6 lb Lost so far: 3.5 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2019:
985 kcal Fat: 28.37g | Prot: 66.42g | Carb: 117.60g.   Lunch: Alfamart Daun Pepaya, Hati Ayam, Nasi Putih. Dinner: Tahu Kukus, Siomay. Snacks/Other: Lemper, Puding Coklat. more...
losing 3.9 lb a week

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