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Stopped eating🍦Whit's Frozen Custard🍨 going in the right direction again 😁😁🙏🏽🙏🏽Thank you Jesus....
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143.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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445 kcal
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Fat: 28.25g | Prot: 22.00g | Carb: 26.00g.
Breakfast: Land O'Lakes Honey Butter Spread, Hungry Jack Sugar Free Breakfast Syrup, Great Value Pancake & Waffle Mix. Lunch: Kirkland Signature Bacon Crumbles, Naturegg Eggs. Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges. Snacks/Other: Skippy Creamy Peanut Butter. more...
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losing 8.4 lb a week
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