Weigh In record (no journal entry) for 24 January 2013
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177.7 lb
Lost so far: 2.3 lb.
Still to go: 52.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2013:
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986 kcal
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Fat: 84.58g | Prot: 44.69g | Carb: 13.66g.
Breakfast: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half, daisy sour cream, butter, egg. Lunch: hormel thick cut bacon, avocado. Dinner: avocado, ground beef, Double Creme Baby Brie. Snacks/Other: MiO- Cherry Blackberry, MiO - Sweet Tea, water, sugardale pepperoni, Planter's macadamia nuts. more...
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losing 0.8 lb a week
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atriel2's weight history
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