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That's what birthday celebrations will do. Come Monday I'm back on two shifts Monday to Thursday so I'll be walking 3 miles a day just back and forth to work, plus roughly 2 miles each shift. I'll need to increase my daily step goal to account for it lol. Dreading the work but looking forward to the extra exercise 😀
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180.0 lb
Lost so far: 92.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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