AndromedaCassie's Journal, 28 August 2019

Weigh In record (no journal entry) for 28 August 2019
122.8 lb Lost so far: 9.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2019:
779 kcal Fat: 47.01g | Prot: 18.09g | Carb: 60.62g.   Lunch: Apples, Lettuce Salad with Assorted Vegetables. Dinner:  Roasted Vegetable Lasagne, Cheddar Cheese. Snacks/Other: Eat Natural Apricot, Almond Yoghurt Bar, Eat Natural Apricot, Almond Yoghurt Bar. more...
217 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.8 lb a week

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