Weigh In record (no journal entry) for 28 August 2019
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136.7 lb
Lost so far: 0.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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993 kcal
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Fat: 31.99g | Prot: 17.99g | Carb: 156.26g.
Breakfast: Jeruk. Lunch: Fuyunghai, Wortel Dimasak, Brokoli Dimasak (dari Segar), Nasi Putih. Snacks/Other: Chatime Pearl Milk Tea, Sari Roti Roti Isi Coklat. more...
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losing 0.4 lb a week
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andariniputri's weight history
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