Weigh In record (no journal entry) for 20 August 2008
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220.4 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2008:
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745 kcal
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Fat: 44.02g | Prot: 59.59g | Carb: 28.07g.
Breakfast: banquet sausage. Lunch: Diced Green Bell Peppers, tuna, carrots, Red Leaf Lettuce , celery, thousand island dressing. more...
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gaining 8.4 lb a week
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