Weigh In record (no journal entry) for 27 August 2019
|
255.8 lb
Lost so far: 17.8 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2019:
|
263 kcal
|
Fat: 6.12g | Prot: 4.39g | Carb: 49.47g.
Snacks/Other: Wal-Mart Golden Delicious Apple, Cornbread (Home Recipe). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aBaDJuuJuu's weight history
|