Weigh In record (no journal entry) for 26 August 2019
|
161.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2019:
|
1771 kcal
|
Fat: 36.96g | Prot: 105.28g | Carb: 144.64g.
Breakfast: Coffee, Sugar, Great Value Half & Half. Lunch: Birds Eye Protein Blends Southwest Style. Dinner: Butter (Salted), Winn-Dixie Zucchini, Baby Dutch Yellow Potatoes, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: ARS, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Larabar Kid Chocolate Brownie. more...
|
|
2746 kcal
|
Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Grocery Shopping - 15 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 25 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Carrying Isabella Around - 45 minutes, Driving - 1 hour and 20 minutes, Watching TV/Computer - 7 hours, Cooking - 15 minutes. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom of Isabella's weight history
|