Weigh In record (no journal entry) for 26 August 2019
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170.8 lb
Lost so far: 18.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1850 kcal
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Fat: 84.54g | Prot: 75.95g | Carb: 201.36g.
Breakfast: Marketside Southwest Salad, My/Mo Mochi Ice Cream, Wegmans Homestyle Bread, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Soy Milk, General Mills Cheerios. Dinner: Ruffles Original Potato Chips, Chili Con Carne with Beans and Macaroni. Snacks/Other: BelGioioso Fresh Mozzarella Cheese, Apple. more...
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gaining 0.2 lb a week
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