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boom
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188.3 lb
Lost so far: 45.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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1852 kcal
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Fat: 72.20g | Prot: 84.51g | Carb: 209.76g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Egg, Baguette. Lunch: McDonald's French Fries (Medium), McDonald's Big Mac. Dinner: Morrisons Carvery Honey Roast Ham, Tesco Salad Cream, Kingsmill Thick Soft White Bread. more...
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steady weight
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fitchington's weight history
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