Weigh In record (no journal entry) for 25 August 2019
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179.0 lb
Lost so far: 57.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2019:
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1087 kcal
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Fat: 63.34g | Prot: 63.46g | Carb: 72.60g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Dinner: Sargento Classic Mexican 4 Cheese, Sweet Potato, Winn-Dixie Zucchini, Yellow Summer Squash, Tyson Foods Chicken Thighs. Snacks/Other: Schwan's Chocolate Fudge Sundae Ice Cream Cup, Watermelon , Coconut, SE Grocers Nonfat Greek Yogurt Coconut. more...
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losing 0.5 lb a week
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 Comments
I put a pic of my baby on here. she sits on my porch every morning with me.
25 Aug 19 by member: clairsheart
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