ccrai22's Journal, 24 August 2019

Same, traveling allot
202.0 lb Lost so far: 22.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2019:
1275 kcal Fat: 43.89g | Prot: 56.06g | Carb: 166.32g.   Breakfast: Brown Sugar, Oatmeal. Lunch: Starbucks Caramel Macchiato (Venti) , Starbucks Eggs & Cheese Protein Box. Dinner: Chobani Flip S'more S'mores. Snacks/Other: Reese's Dairy Whipped Topping, Berkley & Jensen Animal Crackers. more...
1622 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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