Mom of Isabella's Journal, 18 August 2019

163.2 lb Lost so far: 11.8 lb.    Still to go: 28.2 lb.    Diet followed 100%.

---

2081 kcal

Fat: 71.71g | Prot: 75.67g | Carb: 114.61g.   Breakfast: Smithfield Bacon, Coffee, Cream (Half & Half), Sugar. Lunch: Peanut Butter, Thomas' Better Start High Fiber English Muffin, Frigo Crumbled Feta Cheese, Bertolli Olive Oil, Egg, Egg White. Dinner: Plugra European Style Salted Butter, Melissa's Baby Dutch Yellow Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: ARS, Doritos Cool Ranch Tortilla Chips, Archer Farms Raw Mixed Nuts (Pouch), Del Monte Bubble fruit. more...

2699 kcal

Activities & Exercise: Standing - 2 hours, walk to get somewhere - 20 minutes, Driving - 20 minutes, Grocery Shopping - 30 minutes, Housework - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Watching TV/Computer - 5 hours, Carrying Isabella Around - 40 minutes, Sitting - 2 hours, Showering - 15 minutes, Cooking - 20 minutes. more...