UK cats's Journal, 15 August 2019

162.0 lb Lost so far: 16.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1030 kcal

Fat: 35.89g | Prot: 104.74g | Carb: 67.00g.   Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Sargento Natural Pepper Jack Cheese, Skinless Chicken Breast. Dinner: Success Boil-in-Bag Whole Grain Brown Rice, Skinless Chicken Breast. Snacks/Other: Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley. more...

2261 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours. more...