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Stress and family and just general life... I'm going to try to track calories again today. 2 days off was nice but didn't do me any good...
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119.7 lb
Lost so far: 12.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2019:
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680 kcal
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Fat: 32.20g | Prot: 35.14g | Carb: 60.47g.
Breakfast: Bio-Tiful Kefir. Lunch: Fish Pie. Snacks/Other: Pret A Manger Super Fruit Bowl. more...
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gaining 17.0 lb a week
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AndromedaCassie's weight history
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