Mom of Isabella's Journal, 13 August 2019

164.4 lb Lost so far: 10.6 lb.    Still to go: 29.4 lb.    Diet followed 100%.

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1864 kcal

Fat: 67.37g | Prot: 69.94g | Carb: 159.38g.   Breakfast: 2% Fat Milk, Coffee, Heavy Cream, Sugar. Lunch: Black Olives, Tomatoes, Lettuce, Boar's Head Pub Style Horseradish Sauce, Boar's Head Swiss Cheese, Boar's Head All Natural Roast Beef, Publix 5 Grain Sub Roll. Dinner: Pork Loin (Tenderloin). Snacks/Other: Fresh Lime Juice, ARS, Doritos Nacho Cheese Tortilla Chips (28g), Wise Foods All Natural Potato Chips, Wonderful Roasted, Salted & Shelled Pistachios, Del Monte Bubble fruit, Peach. more...

2819 kcal

Activities & Exercise: Housework - 30 minutes, Carrying Isabella Around - 40 minutes, Standing - 1 hour, Watching TV/Computer - 8 hours, walk to get somewhere - 15 minutes, Sleeping - 10 hours, Resting - 2 hours and 5 minutes, Stretching - 10 minutes, Driving - 1 hour and 20 minutes. more...