Weigh In record (no journal entry) for 11 August 2019
Diet Calendar Entries for 11 August 2019:
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1082 kcal
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Fat: 40.53g | Prot: 50.65g | Carb: 139.37g.
Breakfast: Butter, Canyon Bakehouse Gluten Free Ancient Grain Bread, Quaker Instant Grits - Original. Lunch: Tom's Vinegar & Salt Potato Chips, Polaner All Fruit Strawberry, Peanut Butter, Canyon Bakehouse Gluten Free Ancient Grain Bread, Aquafina Water (16.9 oz). Dinner: Mashed Potato made with Water (from Dry), Water. Snacks/Other: Pure Protein Chocolate Shake. more...
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4110 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 3 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
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 Comments
You CAN do this, we're pulling for you!
11 Aug 19 by member: shirfleur 1
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Thanks. It's got to be done. I need this hernia gone. They want me to have gastric bypass first, but I'm like, If you do gastric bypass, why can the HERNIA be part of the intestines taken out?? I mean one surgery for all. Also need the skin apron removed, as it is what cause another hernia pulling on my mesh wall and all. It's got to go too, so I am going to fast track and try to lose at least 30 pounds in the next month even if I have to fast for 7 days at a time. Something has to give and i pray it's not me.
11 Aug 19 by member: SheaDlady
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