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Heute hessisch-bayrischer Radvierer in Elters in der Rhön. Die sogenannte "Ochsentour"
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189.6 lb
Lost so far: 17.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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2637 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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