Weigh In record (no journal entry) for 10 August 2019
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 August 2019:
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656 kcal
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Fat: 26.27g | Prot: 26.73g | Carb: 75.33g.
Breakfast: Sugar, Heavy Cream, Coffee. Lunch: Publix Onions, Red Sweet Pepper, Sugar, Kroger Vitamin D Whole Milk, Coffee. Dinner: Hunt's Tomato Paste, Publix Sourdough Bread, Premio Mild Italian sausage link July 2019. Snacks/Other: Bubble fruit. more...
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2874 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Sitting - 2 hours and 30 minutes, Cooking - 10 minutes, Showering - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 55 minutes, Housework - 1 hour, Standing - 3 hours, dancing with my baby - 40 minutes, Driving - 3 hours. more...
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losing 2.8 lb a week
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