ミムラねえさん's Journal, 10 August 2019

Weigh In record (no journal entry) for 10 August 2019
100.8 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2019:
1276 kcal Fat: 40.71g | Prot: 59.84g | Carb: 168.96g.   Breakfast: Cheese Sandwich, Pastrami Sandwich. Lunch: Subway Broccoli Cheddar Soup. Dinner: Trader Joe's Roasted Seaweed Snack Packs, Tyson Foods Boneless Skinless Chicken Breasts, Rice Noodles (Cooked) . Snacks/Other: Frozen Blueberries, Great Value Frozen Red Raspberries. more...
1152 kcal Activities & Exercise: Resting - 23 hours and 59 minutes, Sleeping - 1 minute. more...
losing 1.5 lb a week

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