jinny66's Journal, 07 August 2019

ㅋㅋㅋ 아침애 88엿는대 화장실🚽🚻🚽🚻가다오니가 87.6 궁굼하내요 장안애잇는무개 ㅋㅋㅋ😄😄😄 얘전애 설사하고 약먹고 변비걸린적잇어요 배가너무마팟어 x-ray찍엇음니다 결과는 장안애 하얀이물칠이보엿어 물어봤어요 이거뭐애요?🤔 의시가 환자의응아임니다 😝😝😝 설마 장안에 까득 하하하😂😂😂 ( 소장은 7.5m. 대장은 1.5 크기는3배 그럼 1.5×3=4.5 ) ㅋㅋ 12 m 기리다 ㅋㅋㅋ 총...무개가얼마나갈가? 😆😆
193.1 lb Lost so far: 19.6 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2019:
1359 kcal Fat: 44.08g | Prot: 77.38g | Carb: 174.64g.   Breakfast:  Thai Seafood Sauce , น้ำจิ้มซีฟู๊ด, Lettuce, Rice Noodles (Cooked), Ground Pork (Cooked), Canned Tuna, Kanikama , Crab Stick ,Immitation Crab ,ปูอัด, Cooked Mackerel. Lunch: Salt , Wasa 샌드위치 치즈 토마토&바질, Cherry Tomatoes, 한성 곤약미, Thai Onion Flower Stem,Scallion Flower Stalk ดอกหอม, Brown Rice, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked) . Dinner: 이마트 현미누룽지, Garlic , Extra Virgin Olive Oil, Balsamic Vinegar, Marin Food Baby Cheese Smoked, Korean Seasoned Pork Ribs, Cherry Tomatoes, Apples (Without Skin) , Three Little Pig Smoke Duck Breast, อกเป็ดรมควัน, Wasa Whole Grain Crispbread, Cabbage. Snacks/Other: Korean Daikon Radish Kimchi, 한울 꼬마 맛김치, 이마트 현미누룽지, Naisuan Crispy Fungus Mushroom, Sugar, 롯데 몽쉘 생크림케이크, Thai Style Chicken Soup,เกาเหลาไก่ น้ำข้น, Sprite Sprite (12 oz). more...
2198 kcal Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
losing 6.2 lb a week



     
 

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