Weigh In record (no journal entry) for 06 August 2019
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100.3 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2019:
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1258 kcal
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Fat: 54.74g | Prot: 51.35g | Carb: 147.23g.
Lunch: Simply Enjoy Grilled Zucchini, Protein Cookie, Activia Light Blueberry Yogurt. Dinner: Cherry Tomatoes, Trader Joe's Spinach & Cheese Stuffed Mushrooms, Baked Potato Stuffed with Cheese (Peel Eaten), Cooked Spaghetti Squash, Eggplant with Cheese and Tomato Sauce, Reames Egg Noodles. Snacks/Other: Cheesecake , Premier Nutrition High Protein Shake - Vanilla. more...
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1266 kcal
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Activities & Exercise:
Sitting - 26 minutes, Walking - 1 hour, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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ミムラねえさん's weight history
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