Weigh In record (no journal entry) for 09 August 2010
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179.4 lb
Lost so far: 10.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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973 kcal
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Fat: 22.57g | Prot: 33.63g | Carb: 175.41g.
Breakfast: kashi cinnamon harvest. Lunch: meatball pouch. Snacks/Other: granny smith apple. more...
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losing 0.7 lb a week
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intchanter's weight history
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