|
That's in 4 weeks but have had an awful time losing my sister and her funeral. lots of extra stress and kids are off. I will get it back off.
|
200.0 lb
Lost so far: 23.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2019:
|
2054 kcal
|
Fat: 73.25g | Prot: 99.82g | Carb: 231.08g.
Breakfast: Slimming World Sausage, Tesco Bacon, Tomatoes, Boiled Egg. Lunch: Asda Gala Apple, Slimming World Hi-Fi Light Bar, Snack a Jacks Sour Cream & Chive (22g), Guacamole, Lettuce Salad with Assorted Vegetables, Sainsbury's Roast Turkey Breast Slices, Iceland Wholemeal Pitta Bread . Dinner: Garlic Chicken, Green String Beans, Cabbage, Asda Diced Carrot and Swede. Snacks/Other: Bassett's Jelly Babies (8), Tesco Choux Bun, Sainsbury's Skimmed-Milk, Hard White Roll, Kingsmill White Loaf Medium, Flora Light Spread. more...
|
gaining 0.6 lb a week
|
 Comments
That’s the spirt, you can and will get it off!
05 Aug 19 by member: tina_belfiore
|
Grief and stress do awful things to us. I think you have done brilliantly under the circumstances. Keep going Tina xx
05 Aug 19 by member: Theresa1960
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annmarie1987's weight history
|