Weigh In record (no journal entry) for 04 August 2019
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100.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 August 2019:
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1459 kcal
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Fat: 45.57g | Prot: 77.04g | Carb: 184.51g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Trader Joe's Brown Cage Free Eggs (Large), Chicken Stock . Lunch: Spaghetti with Tomato Sauce and Meatballs, Great Value Sliced Carrots, Soybeans (Mature Seeds, Steamed, Cooked) , Seaweed, White Rice. Dinner: Trader Joe's Tuna Salad. Snacks/Other: Unbuttered Popcorn Popped in Oil, Assi Brand Roasted Sesame Seeds, America's Choice Natural Walnuts, Sunbelt Fruit Jammers Gummy Bears Fruit Snacks, Russell Stover Orange Jelly Sticks, Keebler Club Crackers Original, Pinkberry Mochi, Pinkberry Mochi. more...
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1251 kcal
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Activities & Exercise:
Walking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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