itsjustjess's Journal, 03 August 2019

217.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

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1266 kcal

Fat: 57.01g | Prot: 64.34g | Carb: 125.60g.   Breakfast: Lance Honey Bun. Lunch: Tortilla Corn Chips, Daisy 4% Small Curd Cottage Cheese. more...

3662 kcal

Activities & Exercise: Reading - 2 hours, Housework - 5 hours, Walking (moderate) - 3/mph - 28 minutes, Weight Training (moderate) - 20 minutes, Resting - 8 hours and 12 minutes, Sleeping - 8 hours. more...