Weigh In record (no journal entry) for 03 August 2019
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186.7 lb
Lost so far: 25.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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248 kcal
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Fat: 18.36g | Prot: 19.41g | Carb: 0.29g.
Breakfast: Bacon, Kroger Eggs (Large). more...
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losing 6.3 lb a week
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cathy.vanderbleek's weight history
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