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feeling so good! can't wait to see what this week brings.
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212.8 lb
Lost so far: 62.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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934 kcal
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Fat: 25.44g | Prot: 87.09g | Carb: 92.79g.
Breakfast: Fat Free Feta Cheese, Tomatoes, Egg White, Mushrooms, Zucchini, Green Peppers, Onions. Lunch: my chile verde. Dinner: 6" subway club. Snacks/Other: Peach, pluot. more...
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losing 2.2 lb a week
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