Weigh In record (no journal entry) for 30 July 2019
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169.2 lb
Lost so far: 5.8 lb.
Still to go: 34.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 July 2019:
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1563 kcal
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Fat: 42.45g | Prot: 54.15g | Carb: 85.11g.
Breakfast: Coffee, Cream (Half & Half), Sugar. Lunch: Great Value Harvest Vegetables & Chicken. Dinner: Publix Sourdough Bread, Mild Italian sausage link July 2019, Hunt's Tomato Paste, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Tequila, ARS, Pure Heart Seedless Watermelon. more...
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2752 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 20 minutes, dancing with my baby - 30 minutes, Showering - 15 minutes, Carrying Isabella Around - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Watching TV/Computer - 6 hours, Driving - 1 hour and 20 minutes. more...
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losing 4.2 lb a week
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Mom of Isabella's weight history
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