Weigh In record (no journal entry) for 29 July 2019
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232.5 lb
Lost so far: 32.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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1353 kcal
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Fat: 73.06g | Prot: 71.27g | Carb: 62.54g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Mt. Olive No Sugar Added Pickle Relish, Green Olives, Eggland's Best Extra Large Grade A Eggs. Snacks/Other: Michelob Ultra Light Beer, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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gaining 0.5 lb a week
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Cynthia Norris's weight history
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