Weigh In record (no journal entry) for 15 May 2014
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1676 kcal
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Fat: 62.24g | Prot: 81.39g | Carb: 202.55g.
Breakfast: Coffee (Cappuccino Flavor Powder, Instant, with Sugar). Lunch: Which Wich Chicken Cordon Bleu, O'Charley's Classic Caesar Salad. Dinner: Special K, Special K, Milk (1% Lowfat with Added Vitamin A), Milk (1% Lowfat with Added Vitamin A), Milk (1% Lowfat with Added Vitamin A). more...
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