Weigh In record (no journal entry) for 29 July 2019
|
108.0 lb
Lost so far: 17.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2019:
|
201 kcal
|
Fat: 1.12g | Prot: 3.14g | Carb: 50.30g.
Breakfast: Blackberry (tanpa Pemanis, Beku), Stroberi, Pisang. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cinthiamerytaap's weight history
|