Cocofatt's Journal, 25 July 2019

123.5 lb Lost so far: 63.9 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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238 kcal

Fat: 12.05g | Prot: 13.23g | Carb: 23.51g.   Dinner: Perkedel Kentang, Kerupuk Makanan Ringan, Bakwan, Bango Kecap Manis Light, Tahu Kukus. Snacks/Other: Tropicana Slim Sweetener Diabtx, Kopi (Bubuk Instan). more...

1462 kcal

Activities & Exercise: Pole Dancing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...