Weigh In record (no journal entry) for 24 July 2019
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 July 2019:
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1416 kcal
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Fat: 36.42g | Prot: 76.10g | Carb: 103.75g.
Breakfast: Coffee Creamer, Sugar. Lunch: Amy's Organic Black Bean Vegetable Soup. Dinner: Custom Creamy dressing, Cucumber (Peeled), Winn-Dixie Zucchini, Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Mixed Salad Greens, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Bananas, Custom 4B, Lime Juice, Egg White. more...
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2718 kcal
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Activities & Exercise:
Housework - 10 minutes, Driving - 1 hour and 20 minutes, Walking (brisk) - 4/mph - 40 minutes, Stretching - 5 minutes, Cooking - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Watching TV/Computer - 6 hours. more...
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steady weight
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Mom of Isabella's weight history
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